Help me see the light! My size is weighing me down?

I am a 5'5" man that weighs 382 pounds. It's been 3 years since i've seen my yoo hoo. i can't lose weight because i love food too much. i mean the cheetos and the hamburgers and the pizza it's all too tasty. I won't give up the tasty desserts so what should i do? I am not going to get lipo-suction or any surgery because I'm strictly religious and do not believe in doctors. any suggestions?